Update from Connie: Thursday 3rd September 2009
Hello again
Yes It was heavenly to tuck into an apple this morning, I have not enjoyed chewing on an Apple so much as I did today. My tummy is behaving and I’m sipping on a cup of tea at the moment, I even had a carrot and some garlic cloves this evening.
Tomorrow I’m going to have my Cabala juice and a banana for breakfast then for lunch I will have a salad.
My fasting is over and I’m very proud of myself that I managed to stick it out and my body is thanking me by feeling refreshed and healthy, I have not had a normal blood pressure for 25 years, but I have it now and I intend to keep it that way.
So don’t hesitate to try it for yourself and you will fell good about it.
Thanks for reading my little story and please send your feedback to connie@ollepersson.com
Update from Connie: Wednesday 2nd September 2009
Hello everybody
Today I was really tired I don’t know if it’s just because I know that I’m nearly
at the end of my fasting or if my body is running out of fuel.
If it is the later that means that I must be getting clean on the inside,
and that was the purpose of this exercise any way.
Tomorrow I’m starting with my Cabala Juice for breakfast then midmorning I’m tucking
into an Apple the Lunch will be more Juice and maybe a piece of solid carrot.
In the evening I will have more Juice and some dried berries and pine nuts and for dessert, I will have a cup of tea.
I will let you all know how it Feels to eat solid after three week on liquid.
Until tomorrow
Update from Connie: Tuesday 1st September 2009
First day of spring and only a couple more days to go on Cabala juice.
I spent my usual hour by the pool and meditating. Getting a nice suntan by now.
It suppose to be spring but the temperature are well below last weeks when it was winter.
Nothing much new to writhe about I still feel great and have energy .
Today I spent two hours on the sewing machine making some table cloths for Sue.
Tomorrow I might do some sewing for my self.
Bye for now
Update from Connie: Monday 31st August 2009
Yee I nearly forgot this update today.
I have three more days to go on this Cabala Juice, now I now that it’s not as hard as you would think.
Today I done a whole lot of washing and it have been quite cold out here today, had to run the heater in my room.
So now I’m looking forward to crawl under the blanket and go to sleep.
Good night
Update from Connie: Sunday 30th August 2009
Ok now I’m starting on my last week of fasting and it have been a really good experience so far.
Olle have just left for the coast and left me here to my self and my thoughts, so I might just put on some new meditation music that he left me .
Today have been a very windy day but still warm, we took a walk this afternoon and then we watched a movie before Olle left.
Really don’t now what else to put on the page today hope I have some more interesting things to writhe about tomorrow.
Until then……
Update from Connie: Saturday 29th August 2009
Hello again
Yes it’s a bit late, but please give a hard working girl a break( Ha Ha)
Today I polished some wood furniture, they come up really good.
I still fill great and counting the days down now, six days to go.
My blood pressure is still going down slowly but safely.
Really locking forward to some solid fruit and vegetables now.
So Friday I’m going to break the fast with an apple for breakfast, I have to get used to eating solid food slowly.
Olle came this afternoon and is spending tomorrow with me and going back on
Monday morning.
The weather is a bit windy here today but still pleasant temperature.
So that’s it for this time
By for now.
Update from Connie: Friday 28th August 2009
Hi again
So what’s new today. I had another relaxing day nice and warm in the sun but the pool was cold only 20° Brrr.
Went for a walk this afternoon in hope to see some wildlife, the only thing I got a photo of was a King parrot up in a tree and a mushroom on a tree stump.
I guess it was to hot so all the wallabies was a sleep.
I might have to get out of bed a bit earlier to catch them on the camera.
See how I go in the morning, Olle might be able to put some more photos on the sight for next week.
Still going strong with the fasting without any problem, but it sure smells nice when the other guests fire up the BBQ, and a cold beer would sit nice but I think that just have to wait until next weekend.
By for now
Update from Connie: Thursday 27th August 2009
Hello Everybody.
Did you enjoy my story yesterday?
I really don’t have too much to tell you today, this fasting is not hard at all.
Suspected it to be a bit of a challenge but it’s not, not for me anyway.
Other might find it hard; I think it depends on how you prepare yourself,
personally I have been fasting every Monday for the last three to four months before
I got on to this three week fasting. I have been mentally preparing myself as well,
thinking positive and the reason why is very important to have in place.
So if any of you thinking about doing it, start by doing it for one day for a while
and then extend it by two or three day at the time until you are ready to do it for three weeks.
I will writhe more tomorrow.
Update from Connie: Wednesday 26th August 2009
Half way there.
Yes its day ten, I thought you may all be curios why I’m doing this extended fasting.
So here is the story.
It started by me going to the doctor for a rutin check up, since I hadn’t had one for
20 years.
First up was the blood test, then all hell broke loose.
It showed that I had a raised mark for a tumour on my ovaries, and dysfunctional thyroid.
Of to the ultrasound it was next, it showed multiply fibroids in my uterus.
Back to the doctor and he put me on Blood pressure tablets because I had extremely high
blood pressure, by his meaning plus some tablets for my thyroid. Next was a CT scan
because they could not se my ovaries properly on the ultrasound.
He’s opinion was that I should have a hysterectomy (not my opinion at all).
I went to another doctor new ultrasound that discovered that I had a benign tumour
on my left ovari and 10 fibroids in my uterus .
doctors, just so they could get some new golf clubs.
Why should I spend another $200 on seeing yet one more specialist that would tell me
I needed a hysterectomy?
So here we are, that’s the story.
It is proven that with extended fasting the body will clean itself from any plaque,
tumours,fibroids and any other discomfort or illness in the body.
So here I am no pills or supplement just Cabala juice, water and lots of sun and exercise.
Hope you enjoyed the story.
Self Healing is the way today, so please think before you go to the doctor next time.
Love you all.
Update from Connie: Tuesday 25th August 2009
It’s me again.
Hope you all enjoy my writing. This is day nine and all is good.
Today I been keeping my self occupied by cleaning a couple of rooms
and doing some washing.
No mayor change in my body except I believe I lost a couple of kilos and
getting a nice suntan.
My big excitement for today was to chase the big Goanna out of the common room, he
thought he could walk straight thru the window, silly bugger .
Then he did come to close for comfort again down by the pool when I did my meditation.
That’s all for today folks.
Update from Connie: Monday 24th August 2009
Hi again
Yes I survived day eight as well.
Today have been really hot 36°, I did jump in the pool even if it was only 22°.
My fasting is going surprisingly easy, have not had any side effects what so ever.
My blood pressure was the lowest in 25 years.
That proves the doctors wrong again, I was told that changing lifestyle and diet had
no effects on high blood pressure. Poppy cock.
So make sure you think twice before you pop your next pill,
and by the way you don’t have to stay on your medication for the rest of your life,
just contact a good naturopath and get help to gradually get of your medication
or better still make sure you go to Don Tolmans next seminar.
Until tomorrow
Love All Need Nothing Serve All.
Update from Connie: Sunday 23rd August 2009
Hello everybody
It’s day 7 and all is good.
Olle came and spend Saturday night and today with me, he joined me for the fasting today.
Nice to have some company here.
So today we have been very lazy, laying by the pool, reading and relaxing, after lunch we took a walk and when we came back it was time for a nap.
Now we are just about to go and join the others and play some cards before going to bed.
Tomorrow Olle head back home, leaving me here to my self to continue my fasting.
(With my wonderful hosts Jaak & Sue, and occasional guests.)
I will write to you again tomorrow.
My skype name; chansen57.
I've now set up so I can SMS from my skype.
Love and all the best for now....
Connie..
Update from Connie; Saturday 22nd August 2009
Day six
Another day full of sun and energy.
I still don’t have any signs of weakness or less energy it’s the opposite I have more energy and fell as strong as ever.
I start to fell the urgency of chewing, my tongue felt like fur today but after a good scrape and toothbrush It’s all good again.
Olle came to visit today and that’s cheer me up even more.
One week done two to go.

Update from Connie: Friday 21st August 2009.
Day five
Today I had quite a bit of energy so I started to wash down the kitchen walls.
Still no sign of headaches or lack of strength, only thing I notice is that I miss chewing (must be terrible not to have teeth).
My tummy has behaved today not to much rumbeling.
The wether has been very nice today and a promise of up to 28 tomorrow.
Think I’m going to watch a movie tonight; have to make the most out of being on my own.
Writhe to you all again tomorrow
Bye for now

Update from Connie: Thursday 20th August 2009.
Day Four
I’m still very committed to this three weeks fasting.
Today I have had a bit of noise from my intestines, got tired after lunch and went for a nap.
Did an hour of silent meditation by the pool, before the sun got too intensive.
My blodpresure have started to go down, witch is a good sign.
I don’t have symptoms of starvation but I was a bit cold today the temperature have only been
Around 18 to 20° today.
Until tomorrow take care of each other and love life
Update from Connie: Wednesday 19th August 2009.
Yes it’s me again.
I promised to hold you updated about my fasting, and so far I’m still doing great,
I did sleep in this morning; fell asleep again after my mediation.
No headaches or cramps or moodiness yet, HA HA.
I did some more room cleaning here today, tomorrow we have a new couple arriving and
Two more couples in the weekend.
I did my exercise program this afternoon out in the sun, it felt great.
Now I’m going to bed and watch a movie.
Tomorrow is another beautiful day.
Until then!!
Below you have Maps so you can find me here in Bonah
Update from Connie: Tuesday18th August 2009.
Hi again
Its my second day of fasting and everything is fine.
I had good energy all morning and did some housework and washing.
Relaxed by the pool and took a walk in the afternoon, felt a bit Tired after the walk.
After an hour of sleep I was energised again and are now sitting and doing some work on the
computer.
Last night I watched the movie Australia, an excellent movie.
I write to you all again tomorrow
Bye for now
Update From Connie: Monday 17th August 2009.
My first day of fasting is going good.
I made up a lot of juice first thing this morning and been drinking it throughout the day.
Feeling great and done some housework but mainly relaxing and listen to Don Tolmans;
"A breakthrough to health".
Tonight I’m planing to watch a movie before going to bed early.

Update From Connie: Sunday 16th August 2009.
Hi It’s Sunday Morning!!!!
This is my last day of indulgence, tomorrow my fasting starts.
I will wake up to a meditation CD and slowly start the day by doing my first juicing.
Stretching and doing a bit of housework before my exercise session.
Relax down by the pool with some reading and then I might do a bit of computer work.
Talk to you all again tomorrow.
Updated & Printed: Sunday 16th August 2009.
Hi It’s Sunday Morning!!!!
Just testing and setting up this little Journal for Connie!!
When poor me have o head back to home and Woooork!!!

Updated & Printed: Saturday 15th August 2009.
Hi It’s Monday afternoon.